Breathwork
Breathwork is the art of conscious breathing. A gentle practice that invites you to come home to yourself through intentional breath patterns. We unlock what has been held, release what is ready to leave, and remember the strength that has always been yours.
It’s not about becoming someone new. It’s about peeling back the layers to reveal the person who has been there all along.
Scar Tissue Release Therapy
Scar Tissue Release Therapy is a gentle and effective technique used to minimise the appearance of physical scars. This treatment does not only help with the physical mark of the scar but also the psychological trauma that can be associated with the scar. Some examples of what we can treat include; C-Sections, Car accidents, Personal Attacks (knife/bullet), Surgical Scars.
Lipogenie Laser Treatment
Low Level Laser Therapy, or Photo biomodulation to give it it’s more common reference, works on the principle that every cell in the body responds to light, different cells being activated by different frequencies or different wave-lengths of light.
Using a mixture of Class 3B Laser and LED, Laser Therapy is used to increase the energy of cells that are working sub-optimally – whether due to injury, stress or disease – by the promotion of the body’s own analgesic, vasodilatory and anti-inflammatory responses
Lymphatic Drainage
A gentle treatment that supports the lymphatic system by clearing blockages and restoring healthy flow. It can ease swelling, boost immune function, and enhance the benefits of massage for a faster relief.
Body Reading
Body reading is a detailed postural assessment that goes far beyond simply "standing up straight." It's a compassionate exploration of how your body has adapted over time—to your work, your emotions, your history, your habits.
Through careful observation, postural photography, and fascial connection mapping, we uncover the patterns your body has created and, more importantly, how to gently guide it back toward balance.
This isn't about fixing what's "wrong." It's about understanding what your body has been trying to tell you, and empowering you with the knowledge and tools to move, stand, and live with greater freedom.
Schedule an Appointment
Please click the button below to schedule an appointment, If you’re unsure about what Therapy you need, or if you need a combination; please call Sam where she will be able to help you further.